Passionate About Helping You Get a Fitter and Stronger Body
At Fitness Defined, we want you to succeed and achieve your fitness goals even more than you do. Over time, you will take over that enthusiasm yourself through our private personal training sessions.
The Perfect Coach To Guide You
With the assistance of Tera Liley, a Certified Personal Trainer and Precision Nutrition (PN1) Coach, you will reach your fitness goals through manageable steps. As your coach, Liley will empathize with you and help you find the motivation to be consistent in maintaining an active lifestyle.
Fitness Plans Tailor-Made for You
We believe that you deserve the best private personal training experience possible. We will work together to continually search for the perfect workout plan to suit your preferences and abilities. You might experience physical discomfort at first during our workout sessions, but that will turn into a sense of accomplishment and pride with perseverance and dedication.
Our Trainer’s Certifications
Tera Liley is passionate about learning, which helps to keep her business evolving.
She has also attended numerous workshops to serve her clients better. Some of the programs involve Stability Balls, Total Body Resistance (TRX), and Athletic Conditioning.
Reach Out to Us Today
Are you looking for a coach to lean on? Are you a recreational athlete looking for the athletic edge or you want to ignite the flame of the athlete within? We’re here to get you fit, have fun and feel fantastic!
We would love to share our passion and inspiration with you. Contact us today to set a schedule for an introductory session at our studio in North Vancouver.